About WholeSoul Wellness

SO WHY DID I START WHOLE SOUL WELLNESS?

Life doesn’t fall apart because you’re broken.
It falls apart because you’ve been surviving without support. You feel directionless and feel like everything you do or don’t do is leading you deeper into the life you DON’T want. I’ve witnessed this pattern over and over and watched clients transform when they have a reliable system and someone to provide a push and structure in the right direction is all aspects of their lives.

WholeSoul Wellness was created for people who feel stuck, overwhelmed, disconnected, or at a crossroads, even if, on the outside, everything looks “fine.”

If you’ve tried pushing through, self-help, motivation, or logic alone, and it hasn’t created the change you’re craving, you’re absolutely not alone. And you’re not failing.

You don’t need fixing.
You need safety, clarity, structure, and support.

What Makes WholeSoul Wellness Different?

This work is not therapy.
It’s not surface-level coaching.

WholeSoul Wellness blends

  • psychology & neuroscience

  • nervous system regulation

  • emotional healing

  • identity & pattern work

  • practical life, career, and business structure

Everything we do is rooted in real life, not perfection, not spiritual bypassing, and not toxic positivity.

We focus on

  • why patterns repeat

  • how your nervous system affects decisions

  • how identity shapes behavior

  • how to build structure that actually supports you

Hi, I’m Tia

I created WholeSoul Wellness because I know what it’s like to live inside your head, trying to hold everything together while feeling disconnected from yourself and not knowing what the next step is.

I’ve spent years studying psychology, neuroscience, emotional patterns, nervous system regulation, identity rebuilding, and real-life behavior change, not just academically, but through lived experience.

What I’ve learned is this,
Real transformation doesn’t come from forcing yourself to change. It comes from understanding yourself deeply and building your life from a grounded, regulated place.

I’ve worked with people across every stage of life, from 18-year-olds and twenty-somethings who feel lost, overwhelmed, or unsure of their direction, to women and men in their 40s, 50s, and 60s navigating major life transitions, burnout, career shifts, relationship changes, and identity reinvention.

No matter the age or stage, my clients are intelligent, capable, and self-aware, yet stuck in patterns they can’t think their way out of alone. Through our work together, they’ve gone on to build clarity, stability, confidence, meaningful careers, healthier relationships, and lives that feel aligned and fulfilling.

I’ve been doing this work for over 4 years and have supported more than 1,500 people, with over 500 documented success stories.

My role isn’t to tell you who to be.
It’s to help you uncover who you already are, mentally, emotionally, physically, financially, in your career or business, and support you in building a life that actually reflects that.