What to Expect From Our Work Together

At WholeSoul Wellness, sessions are designed to help you feel grounded, clear, and supported, whether you’re navigating emotional overwhelm, life transitions, identity shifts, career decisions, or simply feeling stuck and unsure of your next step.

You don’t need to have everything figured out before booking.
We’ll meet you where you are.

If you’re new to WholeSoul Wellness, the best place to begin is with a free 15–30 minute consultation.

This is a gentle, no-pressure conversation where we:

• Talk through what you’re currently struggling with

• Explore what kind of support would be most helpful for you

• See if working together feels aligned

• Answer any questions you have about my approach

The free consultation is a space to meet, explore, and see what kind of support feels right.

If after the free consultation we decide we’re not the right fit, I’m happy to refer you to trusted professionals within my network who may better support your needs.

There is no pressure to continue after the consultation.
If we decide to move forward, you’ll always know your options clearly.

1:1 WholeSoul Sessions

These sessions are for people who are ready to go deeper. If you already know you’d like to work together, or you’ve completed a free consultation, you can book a session here.

I work holistically, meaning we can explore:

• Emotional regulation & nervous system support

• Identity rebuilding & self-worth

• Life direction & decision-making

• Career or business clarity

• Burnout, overwhelm, and stress patterns

• Relationship patterns & boundaries

• Practical life structure & routines

• Integrating emotional healing into daily life

Ongoing sessions are where real change happens.

Paid sessions allow for:

deeper emotional and nervous system work

consistent structure and accountability

personalized guidance over time

integration into your real, everyday life